Classes are held Wednesdays at 7 PM /EDT. 

 

Until the Coronavirus crisis began, local and regional students easily attended class here at the ashram in person. Until the shelter-in-place public health requirement ends, classes will continue to occur as usual via Zoom. (https://zoom.us/download).

To subscribe to the Zoom email listserv, contact Gurunam Pina by phone or email (see our Contact Information page.)

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Before attending class, new students must first learn the core breathing technique of our practice. That instruction can occur in person at the ashram, or remotely via Zoom or FaceTime.